Snacking for Pros – Energy Boosters Between Meals

posted in: Food & Drink, Outdoors | 0

Snacking has poor PR. We are constantly being told to stop it, stick with three healthy meals per day. For some, looking after our teeth, gut, muscles and mind is all about eating lean and clean. But I think snacking … Continued

Inspiration Comes from Living

posted in: Personal | 4

My ideas usually come not at my desk writing but in the midst of living. Anais Nin What inspires you? Perhaps it is seeing someone else – someone you love or just someone you’ve ‘met’ on twitter – accomplish something great. … Continued

Food Doctor Wholesome Pots

posted in: Food & Drink, Review | 2

As winter sets in what we eat during the day becomes even more important than in the summer.  Those of us who eat at work might find that a sandwich or salad just doesn’t give us what we need – … Continued