Recovery Following a Physical Challenge

posted in: Health & Fitness, Outdoors | 2

I know from experience that following any kind of physical exercise, if I am working hard, I will ache. I think we all do. My joints get stiff, my back and neck aches, and my leg and arm muscles let … Continued

Getting Outdoors: An Interview with Lizzie Webb

posted in: Health & Fitness, Outdoors | 0

Team Bear Grylls Member and Merrell ambassador Lizzie Webb has a life people like me dream of.  A thrill-seeking micro-adventurer, Lizzie has been packing her rucksack and heading outdoors since she was a child. Nowadays Lizzie displays her passion for the outdoors through her … Continued

A Hiking Challenge: The Lyke Wake Walk

posted in: Bucket List, Outdoors, Travel | 13

One of the biggest challenges I have set myself this year is to complete the Lyke Wake Walk. I shall be doing the walk in June with a couple of other blogger friends who also love to hike. Why? Because … Continued