ONE HOUR OUTSIDE CHALLENGE | FEBRUARY 2017

posted in: Health & Fitness, Outdoors | 3

After getting such a fantastic response to my One Hour Outside campaign back in November, and hearing from lots of people saying how much it helped them get outside more in what is normally a dark and difficult month (thanks so much for all … Continued

Recovery Following a Physical Challenge

posted in: Health & Fitness, Outdoors | 2

I know from experience that following any kind of physical exercise, if I am working hard, I will ache. I think we all do. My joints get stiff, my back and neck aches, and my leg and arm muscles let … Continued

Getting Outdoors: An Interview with Lizzie Webb

posted in: Health & Fitness, Outdoors | 0

Team Bear Grylls Member and Merrell ambassador Lizzie Webb has a life people like me dream of.  A thrill-seeking micro-adventurer, Lizzie has been packing her rucksack and heading outdoors since she was a child. Nowadays Lizzie displays her passion for the outdoors through her … Continued

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