Now that 2014 is well under way I thought it was about time that I gave some real thought to what my goals for the year should be. The reason I am doing this now is because I have been incredibly inspired by a few people I follow on twitter. Inspired to consider what my
At the beginning of July, roadworks on a set of major junctions and a bridge between our house and work began. Lasting an expected 20 weeks, the works promises much disruption to our 15-20 minute commute, including right turn bans, road closures, temporary traffic lights, and all the other things associated with massive highways projects.
It’s the school holidays and if you’ve got the kids at home, keeping fit is probably the last thing on your mind. But it’s important to keep active even with the kids around, so here are some great summer workout tips for families… 1. Forget the weight and concentrate on the exercise This is important,
I was given the opportunity a little while ago now to join a local gym of my choice for one month to test out membership and write about its value for a MoneySupermarket.com Gym for the Win scheme. The idea is to see whether joining a gym is worth it. Is it worth spending money
Maxitone Definitiy is a protein shake designed for women to help support our body toning goals. It is high in vitamin C, iron and magnesium, and is a great source of fibre. I have been using this rather scary looking tub of shake mix after exercising for the last few weeks, and while I’ve not
A good friend pointed out this afternoon that I’m not really a good advocate for the Weight Watchers programme. She’s quite right. I have neglected it somewhat over the last two or maybe three weeks. I started so well. I like a challenge and being a Weight Watchers Blog Ambassador was the perfect opportunity to
Our Blog Ambassador challenge this week has been move more, sit less. We were encouraged to stand up more, walk around more and generally exercise more. At the beginning of the week I ordered 30 Day Shred, a workout DVD by Jillian Michaels that I have been told over and over again really gets results.
Over the last few weeks I’ve been wearing these Salomon Womens XR Mission Shoes to see what they’re like. They are my first pair of Salomons, a brand I’ve always wanted to wear on my feet (LincsGeek has a pair of Salomon walking boots and I’ve always been a tad jealous of those) – I
I don’t mind admitting that I’m a big fan of the television series The Biggest Loser. I also don’t mind admitting that I find the USA and Australian versions much more enjoyable than the UK one. The UK series seems somehow muted, a bit half hearted, when you compare them to its overseas counterparts. But
Earlier this week I wrote about how I was finding the idea of training for the MoonWalk quite daunting. I was worried about how I was going to get into a routine, how I was going to find time to train properly, and how I was going to focus my training to make sure I
Well it’s nearly the end of 2011… thinking about those New Year’s Resolutions yet? Got big plans for 2012 that require a stunning outfit? Do you have to choose your outfits based on what you own that fits rather than what you own that will knock them dead?! Maybe you’re sat at your computer right
Am completely exhausted today. A very long all day meeting at work, followed by some netball fun. It was an open club today so there were lots of new faces, which also meant that there was opportunity for me to be subbed for a short while – I quite enjoyed my rest for 5 minutes!
I’ve started playing netball after work on a Tuesday. I haven’t played since school but I remember enjoying it so I thought I’d go for a laugh and some exercise. It certainly is lots of fun but it’s a lot more intense on the legs than I remember! Lots of sprinting, jumping, changing of direction.
On Friday I blogged about my battle with running and how I have signed myself up for now two road races this year – the City of Lincoln 10k in April and the British 10k in July. As you know, my personal challenge is to complete the Lincoln 10k in under 60 minutes (59:59 will
You all know that I’m signed up to do the City of Lincoln 10km Road Race in 2011 (read my blog post HERE). Well the training has started… it started on Sunday 2nd January to be exact. That week I ran 1.5 miles three times, and this week I’m running 2.8 miles three times (did