Recovery Following a Physical Challenge

posted in: Health & Fitness, Outdoors | 2

I know from experience that following any kind of physical exercise, if I am working hard, I will ache. I think we all do. My joints get stiff, my back and neck aches, and my leg and arm muscles let … Continued

A Spires and Steeples Re-Match

On Sunday I asked a lot of my body. And it delivered. I started and finished the Spires and Steeples Challenge, walking the 26(.75 ish) miles from Lincoln to Sleaford. Finishing wasn’t a given. I abandoned the hike at the … Continued

My Moonwalk Bra

posted in: Personal | 7

With less than a week to go, it was about time I got myself properly organised for the Moonwalk and decorated the all important bra. The whole point of this event is to raise money for Breast Cancer charities after … Continued