CAN YOU GET ONE HOUR OUTSIDE EVERY DAY IN NOVEMBER?

posted in: Outdoors | 18

November is a notoriously cold, dark and damp month. Which is rubbish. Really rubbish. I mean, don’t get me wrong, November is a great month. I think it’s particularly excellent because it’s the month in which I celebrate my birthday. … Continued

On Being a Couch Potato

posted in: Health & Fitness, Home, Review | 2

As someone who likes getting out into the countryside as often as possible, you may be forgiven for assuming that I spend my evenings and weekends getting fit, going on long hikes, planning tours and keeping busy. Erm. While I … Continued