web analytics

plan

{ Sunday Soliloquy } Give it Everything

[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] By the end of her hour record attempt yesterday, Dame Sarah Storey had exerted so much energy that she couldn’t unclip her shoes from her pedals or undo her helmet, couldn’t bring her leg over the back

Weight Watchers: Week One Success

I’ve been following the Weight Watchers Pro Points plan for a week now. I have been doing my best to keep within my daily points allowance, keeping those weekly points for extra things like treats and eating out. It worked just about ok – even with a couple of meals out (when I really didn’t

I’m Actually Not Hungry – Jenny Craig Week 1

Last weekend I introduced you to the fact that I’m giving the Jenny Craig diet plan a go over the next few weeks thanks to a competition win. The night before I started the programme I had pretty much already decided that I’d failed, but that I was going to try my best to get

The Biggest Loser Cookbook

I don’t mind admitting that I’m a big fan of the television series The Biggest Loser. I also don’t mind admitting that I find the USA and Australian versions much more enjoyable than the UK one. The UK series seems somehow muted, a bit half hearted, when you compare them to its overseas counterparts. But