There are many things that make losing weight difficult. Motivation to eat healthily and exercise more comes and goes for all of us for many reasons. Sometimes it’s the weather – how hard is it to say no to a big baked potato at lunch time or a massive hot chocolate in the afternoon with our current
Our Blog Ambassador challenge this week has been move more, sit less. We were encouraged to stand up more, walk around more and generally exercise more. At the beginning of the week I ordered 30 Day Shred, a workout DVD by Jillian Michaels that I have been told over and over again really gets results.
I made it clear in my last post about my Weight Watchers journey that I would not be counting while on holiday. For LincsGeek and I food on holiday is a very important part of the experience – we enjoy our food, enjoy eating out, enjoy finding a restaurant we love and going back to
Last week I took a day off work and hopped on the direct train from Lincoln to London to make use of my invitation to a blogger event hosted by Weight Watchers. Apart from discovering what I think is now my favourite café in London – Drink Shop Do just round the corner from Kings