“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way … Continued
Today I just wanted to share this quote with you. I have found it quite useful the last few days. “Make sure your worst enemy doesn’t live between your own two ears.” Laird Hamilton Enough said. Life is all about the journey. … Continued
[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] Did you see it? What a sight! I was very lucky to be stood in one of the few places with no cloud … Continued
[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] Today is International Women’s Day. The worldwide event has been observed since in the early 1900’s. Annually on 8 March, thousands … Continued
[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] By the end of her hour record attempt yesterday, Dame Sarah Storey had exerted so much energy that she couldn’t unclip her … Continued
[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] Today I just want to share with you this quotation I came across this week. Beware of destination addiction – a preoccupation … Continued
[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] I doubt that the significance of yesterday’s date passed you buy. St Valentine’s Day, a day when traditionally we are encouraged … Continued
When we bought our first house, 12 years ago or so, there was a hole in kitchen that cried out for a dishwasher. Oh yes. This luxury white appliance changed our evenings forever – no more filling and re-filling the washing … Continued
[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] Earlier on this week I posted some photographs like this on my various social media accounts with captions along the lines … Continued
[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] Earlier in the week I read a very interesting blog post by Sean Conway on the Simply Hike website. It was … Continued