{ Sunday Soliloquy } Wishing

posted in: Personal, Sunday Soliloquy | 4

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way … Continued

{ Sunday Soliloquy } Give it Everything

posted in: Sunday Soliloquy | 0

[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] By the end of her hour record attempt yesterday, Dame Sarah Storey had exerted so much energy that she couldn’t unclip her … Continued

{ Sunday Soliloquy } Destination Addiction

posted in: Sunday Soliloquy, Travel | 2

[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] Today I just want to share with you this quotation I came across this week. Beware of destination addiction – a preoccupation … Continued

{ Sunday Soliloquy } Some Valentine’s Day Thoughts

posted in: Sunday Soliloquy | 2

[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] I doubt that the significance of yesterday’s date passed you buy. St Valentine’s Day, a day when traditionally we are encouraged … Continued