{ Sunday Soliloquy } Some Valentine’s Day Thoughts

posted in: Sunday Soliloquy | 2

[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] I doubt that the significance of yesterday’s date passed you buy. St Valentine’s Day, a day when traditionally we are encouraged … Continued

Weight Watchers: Carefree Eating and Special Occasions

posted in: Health & Fitness, Personal | 0

I’m told that sometimes we all need a break. Whether it’s from work, from chores, from exercise, from anything and everything. Well this week, it is fair to say, I have taken a break from Weight Watchers. For various reasons … Continued