Snacking for Pros – Energy Boosters Between Meals

posted in: Food & Drink, The Outdoors | 0

Snacking has poor PR. We are constantly being told to stop it, stick with three healthy meals per day. For some, looking after our teeth, gut, muscles and mind is all about eating lean and clean. But I think snacking … Continued

Weekly Vlog Episode 5

Happy Christmas! I hope you’ve had a great week this week, whatever you’ve been up to. After some great and very helpful comments over the last month on my weekly vlog experiment, it looks like it’s here to stay, at least … Continued

LYKE WAKE WALK ADVENTURE JOURNAL

The Lyke Wake Walk is a 40 mile linear walk across the North York Moors, taking hikers from Osmotherly on the west to Ravenscar on the east. The traditional route is pretty much a straight line between the two villages, … Continued