There are many things that make losing weight difficult. Motivation to eat healthily and exercise more comes and goes for all of us for many reasons. Sometimes it’s the weather – how hard is it to say no to a big baked … Continued
A good friend pointed out this afternoon that I’m not really a good advocate for the Weight Watchers programme. She’s quite right. I have neglected it somewhat over the last two or maybe three weeks. I started so well. I … Continued
I love hot chocolate. But I am totally fussy. It has to be proper hot chocolate, made with hot milk. Weight Watchers sent me some of their instant hot chocolate to see what I thought. Instant hot chocolate like this … Continued
I’m told that sometimes we all need a break. Whether it’s from work, from chores, from exercise, from anything and everything. Well this week, it is fair to say, I have taken a break from Weight Watchers. For various reasons … Continued
Our Blog Ambassador challenge this week has been move more, sit less. We were encouraged to stand up more, walk around more and generally exercise more. At the beginning of the week I ordered 30 Day Shred, a workout DVD … Continued
This week I was challenged by Weight Watchers to eat breakfast daily. I said last week that I am very bad at eating breakfast – I’m in too much of a rush in the mornings and besides don’t really fancy … Continued
This week’s Weight Watchers challenge is to do a “Day in the Life” post telling you what I did and what I ate. Thursdays are generally my busiest day of the week. I work in the day and it’s rehearsal … Continued
I made it clear in my last post about my Weight Watchers journey that I would not be counting while on holiday. For LincsGeek and I food on holiday is a very important part of the experience – we enjoy … Continued
I’ve been following the Weight Watchers Pro Points plan for a week now. I have been doing my best to keep within my daily points allowance, keeping those weekly points for extra things like treats and eating out. It worked … Continued
Risottos are one of my mid-week “go to” meals. They are simple, fairly quick, and only use one pan. They are also pretty healthy when you cook them this way… Ok so I admit this is probably not a proper … Continued