TIME OUTSIDE FOR PERSONAL WELLBEING

posted in: Outdoors, Personal | 0

It is fair to say that I bang on about spending time outside a lot. I expend a lot of energy trying to encourage people to spend at least a little bit of time outside every day through my One … Continued

ONE HOUR OUTSIDE AT ROGIE FALLS

posted in: Outdoors, Travel | 4

Hiking doesn’t always have to be up mountains or over long distances. Although I love to challenge myself, I like nothing more than spending an hour or two meandering through woodland or by the sea shore, along easy to follow … Continued