A friend told me the other day that bright trainers make you run faster. Seems a reasonable statement… And with January being the month when everyone seems to want to get fit, it made sense to do a bit of … Continued
Running and I have a very mixed relationship. I think I am one of those people who loves the idea of running, but when it comes to the physical exertion involved, is actually never going to be able to describe … Continued
I mentioned in my post about my dream motorcycling holiday that I need to get myself fitter and stonger over the next year if I am to enjoy it as much as I want to. One way I am doing … Continued