PROACTIVE GRIEF | Episode 176

This month’s journal is a reflection on proactive grief – choosing movement, connection, and small joys to live alongside loss. And how I’ve been doing that. It’s the start of October, and the air is shifting. Okay, I’ll say it… … Continued

THE PLACES WHERE MEMORIES LIVE | Episode 175

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In this monthly journal episode, I explore the places where memories live – through family gatherings, days out, stories shared, unexpected deliveries, and the quiet work of learning to carry grief alongside everyday life. Last month, I shared a deeply … Continued

WHAT GRIEF LOOKS LIKE | Episode 174

In this blog, I share the shape grief is taking for me two months in – through walking, connection, creativity, and the quiet spaces where life is slowly rearranging itself. June and July have been heavy months. And so, I’ve … Continued

A CRACKED RIB?! | Episode 172

A weekly blog-style episode featuring a motorcycle ride out, a long weekend at Center Parcs, and a weekend in London. Oh, and taking a tumble and hurting my rib…   Welcome to another weekly blog episode – except, of course, … Continued

A MONTH OF PHOTOS | EPISODE 170

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A weekly (monthly…) blog with a roundup of this year’s One Hour Outside February Photo Challenge, a short hike in south Wales, and a handful of short audiobook reviews. Happy Shrove Tuesday! Assuming you are reading this episode on the … Continued

WEEKLY BLOG EPISODE 167 | A PYRAMID IN THE UK?

In this weekly blog episode: Running plan complete. The Northern Lights. A pyramid in the UK. Eating out in Cheltenham and Gloucester. Viennese Whirls. The Secrets of Flowers. Good morning and thanks for coming to Splodz Blogz to read my … Continued

WEEKLY BLOG EPISODE 166 | ONE OUT OF THREE AIN’T BAD

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In this weekly blog episode: Not seeing the sea, kind-of celebrating National GetOutside Day, roller coasters at Thorpe Park, and the National Outdoor Expo. Welcome to October, everyone! I’m writing this weekly blog episode from my cozy spot on the … Continued