RECAPPING THIS YEAR’S ONE HOUR OUTSIDE NOVEMBER CHALLENGE
2 Dec 2024

RECAPPING THIS YEAR’S ONE HOUR OUTSIDE NOVEMBER CHALLENGE

by | posted in: The Outdoors | 1

November was my One Hour Outside challenge month, a personal and open-to-all quest to spend at least an hour outside every day, come rain or shine. Spending time outside has countless benefits for our mental and physical health. It boosts … Continued

ONE HOUR OUTSIDE CHALLENGE | 2023 ROUND UP
3 Dec 2023

ONE HOUR OUTSIDE CHALLENGE | 2023 ROUND UP

by | posted in: Gifted, Reviews, The Outdoors | 0

In the spirit of going and doing something positive rather than wallowing in what the inevitable weather might have us feel, I have learnt to time my annual my One Hour Outside 30-day challenge to encourage us all to spend a … Continued