This post on stretching for hikers features a collaboration with adidas. Hiking might not be seen by many as a strenuous athletic sport, but as discussed a little in my sports bras for hiking post, hiking can take quite a … Continued
The arrival of the autumnal nip in the morning air means that the sandals have been retired to the back of the wardrobe as I can’t bear to hike or wander without socks on anymore. Ah socks, my favourite! So … Continued