Isn’t it strange what brings back memories? Smells definitely do it for me. And when a parcel with a new Deep Heat product arrived for me to try out it wasn’t even smelling the smell that did it, but simply thinking … Continued
How far do you live away from work? I live around 4.5 miles from the office, which on any normal day is a bit far to walk. But as I’m a) training for the Lyke Wake Walk and b) it’s walk … Continued
Team Bear Grylls Member and Merrell ambassador Lizzie Webb has a life people like me dream of. A thrill-seeking micro-adventurer, Lizzie has been packing her rucksack and heading outdoors since she was a child. Nowadays Lizzie displays her passion for the outdoors through her … Continued
Over the last month I have been encouraged by Reebok to Be More Human. They even sent me a new pair of trainers to help… the new ZQuick Dash, probably the brightest pair of trainers I have ever owned! Reebok … Continued
On Monday I went for a walk. Nothing unusual about that per se, I like to walk, and being a bank holiday I had a whole day to partake in one of my favourite pastimes. Except on Monday the plan … Continued
I am no fitness fanatic. Oh no. But I do like to keep healthy and I love to get active. But even with a passion for the outdoors, and a desire to be really fit, I know I am far … Continued
[ so·lil·o·quy – the act of speaking one’s thoughts aloud when by oneself or regardless of any hearers ] Aside from all the very serious news of death and terrorism and politics and the economy, there have been a whole … Continued
Now that 2014 is well under way I thought it was about time that I gave some real thought to what my goals for the year should be. The reason I am doing this now is because I have been … Continued
At the beginning of July, roadworks on a set of major junctions and a bridge between our house and work began. Lasting an expected 20 weeks, the works promises much disruption to our 15-20 minute commute, including right turn bans, … Continued
It’s the school holidays and if you’ve got the kids at home, keeping fit is probably the last thing on your mind. But it’s important to keep active even with the kids around, so here are some great summer workout … Continued