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Are You Inspired?
13 Aug 2012

Are You Inspired?

by Splodz | posted in: Health & Fitness, Personal | 1

Wow. What a couple of weeks it has been. Are you inspired? I know I am!  There just seems to have been something, lots of things, about London 2012 that has been, well, truly inspirational. From the torch relay, opening … Continued

athlete, dream, encourage, generation, gold, inspiration, inspire, london, london2012, medal, olympic, olympics, pride, relay, run, sport, success, team gb, teamgb, try
Spires and Steeples 2011 – Done!
17 Oct 2011

Spires and Steeples 2011 – Done!

by Splodz | posted in: Health & Fitness, Outdoors | 3

Last night I said that we had finished the Spires and Steeples Challenge – and the Spires and Steeples Challenge had finished us…  This morning I’m feeling achy but not too bad at all. Do you remember this blog post … Continued

ache, ankle, boots, challenge, feet, last, legs, lincoln, lincolnshire, marathon, medal, sleaford, spires, steeples, trail, walk, walked
Year in Photos (10 Jul 11) – British 10k
11 Jul 2011

Year in Photos (10 Jul 11) – British 10k

by Splodz | posted in: Health & Fitness, Year in Photos | 0

I ran the British 10k today in London.  Wow what a tough race!  I don’t have my chip time yet but my clock time was 1 hour 22 or so – I reckon it took 10 mins to get over … Continued

british 10k, london, medal, race, road, run
Year in Photos (3 Apr 11)
3 Apr 2011

Year in Photos (3 Apr 11)

by Splodz | posted in: Health & Fitness, Year in Photos | 0

So today was the Lincoln 10k, and those of you who follow my blog will know that a) this is my fifth time running it and b) I was wanting to get under 60 minutes, but some recent training issues … Continued

10k, 10km, chip, foil blanket, lincoln, lincolnshire, medal, personal best, road race, run, running, seasons best, time
Year in Photos (21 Mar 2010)
21 Mar 2010

Year in Photos (21 Mar 2010)

by Splodz | posted in: Year in Photos | 1

Today’s pic had to be something 10k related… so I’ve just taken a photo of my four City of Lincoln 10k medals. 21/03/10: City of Lincoln 10k 2007, 2008, 2009 and 2010

10k, lincoln, medal

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