Yesterday I started a bit of a health and well-being experiment. Encouraged by a good friend and lots of other people and information, I have started drinking a little Aloe Vera Gel in the morning when I get up in … Continued
If you’ve been reading Splodz Blogz for any time you will know that I love cycling, and this year have really been getting into the habit of commuting by bicycle to save sitting in the terrible Lincoln traffic as well … Continued
Over the last couple of weeks we have definitely noticed the temperatures start to drop. Actually today is much milder, but earlier in the week especially it was icy on the ground and you could see each breath clearly defined … Continued
Did you know you should be wearing a sports bra when you go walking and hiking? Or when you practice yoga? 35% of active women admit to never wearing a sports bra when exercising – and it could be leading to … Continued
How to Eat Loads and Stay Slim is the second book by author Peter Jones – you may remember him from such blog posts as How To Do Everything AND Be Happy, a self-help book designed to help you change … Continued
When thinking about what challenge I was going to set myself for Britain’s Personal Best I made a decision to choose something that would be a real personal challenge, to do something that I was afraid of. There are quite … Continued
Have you watched the latest series of Dragon’s Den? If so then you would have seen this product (series 11, episode 2). It is the Running Mat, a portable, waterproof and easy to clean exercise mat designed by Donna Kerr-Foley of No … Continued
Merrell are well known for their wide range of outdoor footwear, suitable for all kinds of activities. Earlier in the summer they very kindly sent me and LincsGeek his n hers Proterra Sport shoes to try out. And yes, mine … Continued
There is a lot of talk at the moment locally and nationally about cycling safety. There are campaigns to encourage people to wear helmets (an absolute must if you ask me – it’s definitely better to smash a helmet rather … Continued
After enjoying my first Sky Ride Local so much a couple of weekends back, I signed up for one of the women only Breeze rides. Breeze, which is also part of British Cycling, is all about encouraging women to take … Continued