I’ve said it before and I’ll say it again. I simply cannot choose. Every challenge, every hobby, every activity seems like a good idea to me. I end up setting myself challenges and targets upon challenges and targets and I simply cannot … Continued
As someone who likes getting out into the countryside as often as possible, you may be forgiven for assuming that I spend my evenings and weekends getting fit, going on long hikes, planning tours and keeping busy. Erm. While I … Continued
On Sunday I joined with thousands of other women from the area to take part in the Lincoln Race for Life at the Showground. I’d signed up earlier in the year to take part in the 10km fundraising event to … Continued
Bucket list items don’t have to be adrenaline fuelled. Sometimes they can be totally sensible. One such thing on my list is “grow and eat my own vegetables”. You know, plant something, grow it, harvest it, eat it. I’ve always thought growing … Continued
I’ve tried climbing a few times before – always on one of those walls with all those different shaped pegs attached. I remember having to do as many climbs as possible in a few minutes for a corporate challenge day … Continued
If you’ve been following me on twitter you’ll know that I have taken the plunge and I am now a fully inducted member of my local CrossFit box, CrossFit Witham in Lincoln. After all the encouragement I received following my … Continued
I think I’ve just about got over it now. On Sunday and Monday, and even Tuesday, the muscles down the inside of my thighs, across my stomach and chest, and under my arms especially. This made standing up and sitting … Continued
The leaflet that came with this product I’ve been sent to review says “thank you for joining the evolution“. What I have is the Evolution Chair; essentially a Swiss Ball exercise ball on casters designed to use as an office … Continued
About a month ago I wrote a short blog post telling you I had started drinking Forever Aloe Berry Nectar every day to see if it helped with my health – specifically my skin, digestive system and immune system. I have … Continued
Yesterday I started a bit of a health and well-being experiment. Encouraged by a good friend and lots of other people and information, I have started drinking a little Aloe Vera Gel in the morning when I get up in … Continued