Yesterday I took part in the launch of the new Hirebike scheme in Lincoln. The initiative, which is part of the AccessLN6 project, is designed to encourage the use of sustainable transport in Lincoln. The orange bikes are available to … Continued
I’m sat here drinking a tall glass of milk. My new bathroom scales told me to. They said my bone mass is low, and so I need more calcium and vitamin D. Seeing as the sun seems to have gone … Continued
TevaSphere by Teva is said to be the most stable running shoe available. You’ll notice straight away in the photos the two features that lead to this – the support pods (I like to call them “wings”!) on either side … Continued
At the beginning of July, roadworks on a set of major junctions and a bridge between our house and work began. Lasting an expected 20 weeks, the works promises much disruption to our 15-20 minute commute, including right turn bans, … Continued
It’s the school holidays and if you’ve got the kids at home, keeping fit is probably the last thing on your mind. But it’s important to keep active even with the kids around, so here are some great summer workout … Continued
Back in January I made a very important New Year Resolution. I promised that I would be true to myself. I said that I would think about what I really wanted, and strive to get it. I said I would … Continued
I was given the opportunity a little while ago now to join a local gym of my choice for one month to test out membership and write about its value for a MoneySupermarket.com Gym for the Win scheme. The idea … Continued
Maxitone Definitiy is a protein shake designed for women to help support our body toning goals. It is high in vitamin C, iron and magnesium, and is a great source of fibre. I have been using this rather scary looking … Continued
The Salomon Comet 3D Lady GTX are a lightweight hiking boot designed with stability and support in mind. With a high-cut profile around the ankle, a protective rubber toe cap and gore-tex layer for waterproofing, they protect you from the ground … Continued
I mentioned in my post about my dream motorcycling holiday that I need to get myself fitter and stonger over the next year if I am to enjoy it as much as I want to. One way I am doing … Continued