Not going to Gym for the Win
I was given the opportunity a little while ago now to join a local gym of my choice for one month to test out membership and write about its value for a MoneySupermarket.com Gym for the Win scheme. The idea … Continued
I was given the opportunity a little while ago now to join a local gym of my choice for one month to test out membership and write about its value for a MoneySupermarket.com Gym for the Win scheme. The idea … Continued
Maxitone Definitiy is a protein shake designed for women to help support our body toning goals. It is high in vitamin C, iron and magnesium, and is a great source of fibre. I have been using this rather scary looking … Continued
Happify are translating the latest cutting-edge research into fun and interactive, science-based activities and games to teach us the skills of happiness. Optimism, self-confidence, gratitude, hope, compassion, purpose, empathy – these are all qualities that anyone can own – and … Continued
A good friend pointed out this afternoon that I’m not really a good advocate for the Weight Watchers programme. She’s quite right. I have neglected it somewhat over the last two or maybe three weeks. I started so well. I … Continued
Using protein after exercising isn’t something that I consider is designed for people like me. I’m not interested in bulking up my muscles, or becoming super strong, and I don’t spend hours (or any time actually!) using the free weights … Continued
Our Blog Ambassador challenge this week has been move more, sit less. We were encouraged to stand up more, walk around more and generally exercise more. At the beginning of the week I ordered 30 Day Shred, a workout DVD … Continued
I made it clear in my last post about my Weight Watchers journey that I would not be counting while on holiday. For LincsGeek and I food on holiday is a very important part of the experience – we enjoy … Continued
Oh yes. You read that right. I have actually completed my 2012km in 2012 challenge. A whole week early! I decided I needed to get out for some fresh air this afternoon after spending much time getting Christmas Day food … Continued
I have tried really hard this month. At the end of October I realised that I was really going to have to get my wiggle on if I was going to complete this challenge. The number of kilometres left to … Continued
Over the last few weeks I’ve been wearing these Salomon Womens XR Mission Shoes to see what they’re like. They are my first pair of Salomons, a brand I’ve always wanted to wear on my feet (LincsGeek has a pair … Continued