pedometer

That’s it, the challenge is over! And it’s a good job as my pedometer pretty much fell apart and is badly held together with lots of sticky tape! After a week of counting my steps I have absolutely completed the … Continued

Well I have to say I thought today was gonna be easy for steps – I was on my feet pretty much all day. But no, I “only” managed just over 7.5k – how disappointing!  I thought I would smash … Continued

Friday woo! And I’ve only gone and done it… I have completed the challenge work set us of 50,000 steps between 1st and 7th March. Two days early. 🙂 Everything now is a bonus – I wonder if I can … Continued

Another pretty normal day for me, no additional exercise to bump up my steps, but not as much walking on the spot required in the evening.  Really am getting there with the challenge now… hopefully I’ll have the 50,000 steps … Continued

Another pretty normal day for me today which involved a lot of walking and jogging on the spot in the evening to get my step count up! Really getting there now though, over 10,000 today and so the total is … Continued

I knew that day 2 wasn’t going to be quite as active as day 1 – I had no netball planned for a start.  It was a much more normal day really – sat at my desk at work all … Continued

I have to admit to being very worried at 10am as after two hours of wearing my pedometer I had done less than 1,000 steps.  But thanks to a long walk at lunch time and netball in the evening I … Continued

This week at work has been designated “Healthy Campus Week”, with lots of stuff going on to encourage staff to be more active as well as eat better etc. Later today I’m gonna play netball, then on Wednesday I’m gonna … Continued