There are many things that make losing weight difficult. Motivation to eat healthily and exercise more comes and goes for all of us for many reasons. Sometimes it’s the weather – how hard is it to say no to a big baked … Continued
Our Blog Ambassador challenge this week has been move more, sit less. We were encouraged to stand up more, walk around more and generally exercise more. At the beginning of the week I ordered 30 Day Shred, a workout DVD … Continued
I made it clear in my last post about my Weight Watchers journey that I would not be counting while on holiday. For LincsGeek and I food on holiday is a very important part of the experience – we enjoy … Continued
Last week I took a day off work and hopped on the direct train from Lincoln to London to make use of my invitation to a blogger event hosted by Weight Watchers. Apart from discovering what I think is now … Continued