One of the things I mentioned in my post about the Lyke Wake Walk in relation to getting my body ready for the challenge hike, was a squat challenge. It all started when I saw SportSeeker Melissa (@Meli770) mention over … Continued
What were you doing 30 years ago? How have you changed in the last 30 years? Well I know I’ve changed quite a bit… although some tell me I’m still recognisable. 30 years ago I was just three years old, … Continued