One of the things I mentioned in my post about the Lyke Wake Walk in relation to getting my body ready for the challenge hike, was a squat challenge. It all started when I saw SportSeeker Melissa (@Meli770) mention over … Continued
Have you clocked the date today? 25th November. That’s just one month until Christmas… are you ready?! There are already houses with their outside lights flashing away along one of the main roads we use regularly, most towns have had … Continued