Snacking for Pros – Energy Boosters Between Meals

posted in: Food & Drink, Outdoors | 0

Snacking has poor PR. We are constantly being told to stop it, stick with three healthy meals per day. For some, looking after our teeth, gut, muscles and mind is all about eating lean and clean. But I think snacking … Continued


posted in: Bucket List, Outdoors | 4

Last weekend I am very happy to say that I conquered the Yorkshire Three Peaks Challenge. The challenge is to walk the Pen-Y-Ghent, Whernside and Ingleborough in 12 hours. We started at Horton-in-Ribblesdale 8.10am and arrived back at 7.40pm – … Continued