Snacking has poor PR. We are constantly being told to stop it, stick with three healthy meals per day. For some, looking after our teeth, gut, muscles and mind is all about eating lean and clean. But I think snacking … Continued
How to Eat Loads and Stay Slim is the second book by author Peter Jones – you may remember him from such blog posts as How To Do Everything AND Be Happy, a self-help book designed to help you change … Continued
Last week I took a day off work and hopped on the direct train from Lincoln to London to make use of my invitation to a blogger event hosted by Weight Watchers. Apart from discovering what I think is now … Continued
Last weekend I introduced you to the fact that I’m giving the Jenny Craig diet plan a go over the next few weeks thanks to a competition win. The night before I started the programme I had pretty much already … Continued