Good evening and welcome to another weekly blog… How has your week been? Have you been enjoying the sunshine? What has been the highlight of your week? Something big or small, I hope there have been many happy moments and … Continued
How did we get to March already? This year really is flying by. Yes, I know I’ve said that before, and I know time passing quickly is what happens when you get older, but it really does feel like time … Continued
Who doesn’t like having nice things? I’ve been really trying to reduce the amount of “stuff” I have cluttering up the place, but there is definitely still room in my life for good stuff and nice treats. So the currently … Continued
Snacking has poor PR. We are constantly being told to stop it, stick with three healthy meals per day. For some, looking after our teeth, gut, muscles and mind is all about eating lean and clean. But I think snacking … Continued