mental health Archives > SPLODZ BLOGZ

5 Jul 2018

THE GETOUTSIDE INTERVIEWS | ELI GREENACRE

by Splodz | posted in: Outdoors | 0

I reckon three posts on the same theme makes this a proper series now, don’t you think?! I’m really enjoying this opportunity to get to know my fellow GetOutside Champions a little better, and I hope you are too. As someone … Continued

31 Oct 2016

THREE BENEFITS OF GETTING OUTSIDE

by Splodz | posted in: Health & Fitness, Outdoors | 13

The fact that a quarter of people in the UK will not walk for more than 15 minutes at a time has really shocked me (read it here). I often say I’m a couch potato, I am very good at wasting time sat … Continued