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mental wellbeing

SELF CARE WHEN YOU COULDN’T CARE LESS
25 Jun 2020

SELF CARE WHEN YOU COULDN’T CARE LESS

by Splodz | posted in: Outdoors, Personal | 8

Self-care has been a hot topic for a good while now, and in these times of global pandemic, constantly changing rules, political unrest, and the rest, it’s become even more prevalent. The problem with self-care, though, is that the things … Continued

habits, health, life, mental wellbeing, physical wellbeing, self-care, self-help, toxic positivity, wellbeing
ONE HOUR OUTSIDE VERSUS SOCIAL DISTANCING
21 Mar 2020

ONE HOUR OUTSIDE VERSUS SOCIAL DISTANCING

by Splodz | posted in: Outdoors | 4

This post was published on Saturday 21 March and was accurate in the UK until 8.30pm on Monday 23 March (which in the current climate is a pretty long time!). There is a new post with the latest advice here. … Continued

coronavirus, covid-19, getoutside, greenspace, mental wellbeing, one hour outside, onehouroutside, ordnance survey, osleisure, self-isolation, stay local, staylocal
WHEN PROFESSIONAL AND PERSONAL DEVELOPMENT COLLIDE | COMMS UNPLUGGED 2019
3 Dec 2019

WHEN PROFESSIONAL AND PERSONAL DEVELOPMENT COLLIDE | COMMS UNPLUGGED 2019

by Splodz | posted in: Blogging, Outdoors | 4

I’ve been blogging on Splodz Blogz for nearly a decade, but rarely do I mention my professional life on here. Splodz Blogz is my hobby, my creative outlet, an opportunity to tell the story of my life away from the … Continued

camping, comms unplugged, communications, dorset, getoutside, mental health, mental wellbeing, professional development, unplugged, work
THE GETOUTSIDE INTERVIEWS | ELI GREENACRE
5 Jul 2018

THE GETOUTSIDE INTERVIEWS | ELI GREENACRE

by Splodz | posted in: Outdoors | 0

I reckon three posts on the same theme makes this a proper series now, don’t you think?! I’m really enjoying this opportunity to get to know my fellow GetOutside Champions a little better, and I hope you are too. As someone … Continued

champion, eli greenacre, getoutside, interview, malvern hills, mental health, mental wellbeing, ordnance survey, osmaps, wye valley
THE GETOUTSIDE INTERVIEWS | KATIE TUNN
28 Jun 2018

THE GETOUTSIDE INTERVIEWS | KATIE TUNN

by Splodz | posted in: Outdoors | 4

Thank you for your kind words regarding the first in my series of The GetOutside Interviews last week. It seems my readers know that a desire to spend time outside and encourage others to do the same is considered normal … Continued

conservation, getoutside, interview, katie tunn, mental wellbeing, nature, onehouroutside, ordnance survey, osmaps, skye, the new girl, wellbeing

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