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stress

Are you Ready for Christmas?
23 Dec 2015

Are you Ready for Christmas?

by Splodz | posted in: Personal | 8

Are you ready for Christmas? I’m nearly there, I think. I’ve got one more present to buy (must do this immediately after writing this blog post), a handful to wrap, a fresh food shop to do (tomorrow morning at the … Continued

christmas, family, outdoors, presents, pressure, shopping, stress, supermarket, wrapping
#BEDN 6 > National Stress Awareness Day
6 Nov 2013

#BEDN 6 > National Stress Awareness Day

by Splodz | posted in: Outdoors, Personal, Photography | 11

Today we’ve been asked to write about stress, and more specifically, how we cope with or deal with stress when it comes along. As someone who has suffered from anxiety in the past, I have made it my business to … Continued

air, awareness, bedn, blog every day in november, breeze, budleigh salterton, day, national, promenade, salty, sea, stress, view
A Gadget to De-Stress (Competition Entry)
29 Jan 2013

A Gadget to De-Stress (Competition Entry)

by Splodz | posted in: Competition, Gadgets & Tech, Personal | 1

I am the first to admit that I can get very stressed. My stress and anxiety has got me into all sorts of knots in the past, and as a result I try to use various coping mechanisms to make … Continued

air hockey, alarm, anxiety, confused.com, dark, de-stress, energy, evening, gadget, grey, lamp, light, lists, morning, philips, sad, stress, sunrise
Yantra Mat
11 Oct 2011

Yantra Mat

by Splodz | posted in: Gadgets & Tech, Health & Fitness, Review | 1

A little while I remember seeing a segment on a telly programme about relaxation and spa-like treatments you can do at home.  One of the things they tested was the Yantra Mat (or a version of it, I can’t remember … Continued

ache, acupressure, acupuncture, alternative, anxiety, back, chinese, comfortable, lay, mat, medicine, pain, point, pressure, prickle, relax, rest, rose, sleep, stress, yantra
How to Change?
28 Jun 2010

How to Change?

by Splodz | posted in: General Post | 10

The last few years for me have been a cycle of working until I’m exhausted (at work and home), take a week of leave from work to go on holiday and catch up on sleep, come back and plan to … Continued

anxiety, lazy, list, me time, mental, refresh, relax, rest, stress, tai chi, think, work
Year in Photos (26 Apr 2010)
26 Apr 2010

Year in Photos (26 Apr 2010)

by Splodz | posted in: Year in Photos | 0

Meet The Doctor… Ok so not “the doctor” but a very useful doctor – one for stressful situations! 26/04/10: The Doctor

doctor, stress

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