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tai chi

How to Change?
28 Jun 2010

How to Change?

by Splodz | posted in: General Post | 10

The last few years for me have been a cycle of working until I’m exhausted (at work and home), take a week of leave from work to go on holiday and catch up on sleep, come back and plan to … Continued

anxiety, lazy, list, me time, mental, refresh, relax, rest, stress, tai chi, think, work
Tai Chi
3 Mar 2010

Tai Chi

by Splodz | posted in: Bucket List, General Post | 0

I was able to add another “completed” to my list of Things to Do today, thanks to the healthy week being run at work. I went to a free 1.5 hour Tai Chi class at lunch time, one of those … Continued

relax, tai chi

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