FITTING IN ADVENTURE. HIKING THE YORKSHIRE THREE PEAKS. (AGAIN.)

posted in: Bucket List, The Outdoors | 4

I am a huge advocate of having every day adventures. Like the vast majority of adults in this country, I have a full time job and other commitments to juggle. This means that my desire to get outdoors and have … Continued

Too Hot to Hike in Bike Jeans. Canyonlands and Arches National Park.

posted in: Motorcycling, The Outdoors, Travel | 12

As we got off the bikes and started to wander towards the Delicate Arch viewpoint in Arches National Park, a Park Ranger asked us if we were okay and what we were planning. She’d spotted the motorbike boots, jeans and … Continued

A Day Hike on Mam Tor

You all know by now that I like nothing more than being able to take a day off work and heading off into the countryside for a day hike. Having worked a number of Saturdays recently, and missing out on … Continued

Snacking for Pros – Energy Boosters Between Meals

posted in: Food & Drink, The Outdoors | 0

Snacking has poor PR. We are constantly being told to stop it, stick with three healthy meals per day. For some, looking after our teeth, gut, muscles and mind is all about eating lean and clean. But I think snacking … Continued

Weekly Vlog Episode 5

Happy Christmas! I hope you’ve had a great week this week, whatever you’ve been up to. After some great and very helpful comments over the last month on my weekly vlog experiment, it looks like it’s here to stay, at least … Continued