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self help

TEN SELF CARE IDEAS TO DO BEFORE THE YEAR ENDS
18 Dec 2017

TEN SELF CARE IDEAS TO DO BEFORE THE YEAR ENDS

by Splodz | posted in: General Post, Outdoors, Personal | 6

My recent post on the busy person’s guide to taking a break seems to have struck a chord. It appears that I am not the only person feeling the stress and strain at the moment. With Christmas and New Year just … Continued

christmas, mindfulness, motivation, new year, self help, self-care, selfcare
THE BUSY PERSON’S GUIDE TO TAKING A BREAK
7 Nov 2017

THE BUSY PERSON’S GUIDE TO TAKING A BREAK

by Splodz | posted in: Outdoors, Personal | 7

Too much to do and not enough time? Lists growing faster than you can work your way through them? Struggling to fit in anything fun in around all the must-dos? Yea, I know those feelings well. I often get to … Continued

anxiety, business, difficulty, inspiration, motivation, noise, overwhelming, self help, self-care, take a break, taking a break
Book Review: How to Eat Loads and Stay Slim
31 Oct 2013

Book Review: How to Eat Loads and Stay Slim

by Splodz | posted in: Food & Drink, Health & Fitness, Review | 1

How to Eat Loads and Stay Slim is the second book by author Peter Jones – you may remember him from such blog posts as How To Do Everything AND Be Happy, a self-help book designed to help you change … Continued

book, coaching, della galton, diet, eat, how to eat loads and stay slim, hunger, peter jones, self help, weight
How To Do Everything AND Be Happy
20 Jul 2011

How To Do Everything AND Be Happy

by Splodz | posted in: Review | 5

A few weeks ago I got a message from Soundhaven that pretty much said “you like lists, you should read this book“. That person is not wrong. I love lists. I have lists for everything – my daily to dos, … Continued

be happy, book, happiness, how to do everything, personal development, peter jones, self help
The Holstee Manifesto
27 Jun 2011

The Holstee Manifesto

by Splodz | posted in: General Post | 1

Have you seen this?  It’s the Holstee Manifesto. It pretty much sums up how I like to look at life.  I don’t always manage it, but I give it a go.  I’d say it’s a pretty good thing to live … Continued

holstee, life, life is short, manifesto, self help
A Little Self Help
25 Jun 2011

A Little Self Help

by Splodz | posted in: General Post | 0

I don’t normally take personal development advice from american television shows, but on Extreme Makeover Home Edition the other week Ty Pennington and the team built a new house for a gymnast who gave up his college scholarship to care … Continued

extreme makeover home edition, positive thinking, quote, self help, ty pennington

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