HOT WEATHER HIKING WITH MAXINUTRITION HYDRATION TABLETS | Gear Review

This product from MaxiNutrition is a hydration helper that fits in your bag or glovebox, and earns its place in your post-hike or run ritual. Short review of a gifted item (not an advertorial). This summer in the UK has … Continued

Recovery Following a Physical Challenge

posted in: Health & Fitness, The Outdoors | 2

I know from experience that following any kind of physical exercise, if I am working hard, I will ache. I think we all do. My joints get stiff, my back and neck aches, and my leg and arm muscles let … Continued