Snacking for Pros – Energy Boosters Between Meals

posted in: Food & Drink, Outdoors | 0

Snacking has poor PR. We are constantly being told to stop it, stick with three healthy meals per day. For some, looking after our teeth, gut, muscles and mind is all about eating lean and clean. But I think snacking … Continued

Homemade American Treat – Funnel Cake

posted in: Food & Drink, Travel | 6

Funnel cake is something I was introduced to on my first trip to Disney back in 2004. We were stood close to the Cinderella Castle in the middle of Magic Kingdom waiting for the character parade when hunger struck. I had no … Continued

Healthy Honey

posted in: Food & Drink, Health & Fitness, Review | 0

You always thought honey was healthy right? Well it is. (Phew!) Honey has always been something humans have eaten – a food, a sweetener, a medicine and even as a currency, it was so highly valued.  Apart from having an almost … Continued